
The other day my new next door neighbors left a basket of tomatoes on my back porch. They had too many in their garden and they didn’t want any to go to waste. Lucky for me that I live next door. Now I had to decide what to do with them – the pressure was on!
I left the cherry tomatoes for snacking, but I wanted to try something new with the larger ones. I came up with a light sauce, perfect for summer to go with my basic meal formula. Seasonal and delicious, you can use this antioxidant-rich dressing as a substitute for salad dressing or as a light sauce for white fish.
Even though most grocery stores sell tomatoes year-round, they are staple at the Farmer’s Markers in the summer. They are known for their lycopene content, a carotenoid notorious for its antioxidant qualities. To maximize lycopene in your produce, buy organic.
The picture above starts with a bed of steamed Swiss chard. Then I piled on a mix of steamed and sautéed vegetables including zucchini, broccoli, and mushrooms. I topped it off with white beans, a sprinkle of quinoa and my tomato dressing.
Ingredients:
2 cups tomatoes
2 tablespoons rice vinegar
½ teaspoon thyme
1 tablespoon MatoZest
1 clove garlic
¼ cup Extra Virgin Olive Oil
2 tablespoons water
Directions:
Combine all ingredients in blender or food processor and blend completely