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	<title>Comments on: time for a breakfast makeover?</title>
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	<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/</link>
	<description>Eat your way to a healthy fulfilling life</description>
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		<title>By: Back to the Basics: Breakfast &#171; feedyourroots</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-640</link>
		<dc:creator>Back to the Basics: Breakfast &#171; feedyourroots</dc:creator>
		<pubDate>Wed, 29 Jun 2011 19:42:12 +0000</pubDate>
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		<description>[...] appear to be the healthiest of the healthiest, might not be the best option for you, check out this post I wrote awhile [...]</description>
		<content:encoded><![CDATA[<p>[...] appear to be the healthiest of the healthiest, might not be the best option for you, check out this post I wrote awhile [...]</p>
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		<title>By: penina</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-285</link>
		<dc:creator>penina</dc:creator>
		<pubDate>Sat, 30 Jan 2010 21:48:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.peninabareket.com/feedyourrroots/?p=618#comment-285</guid>
		<description>Alyssa - You can use water or almond milk or a combination of both! The almond milk will give the oatmeal a thicker consistency and a different flavor than if you just used water. It&#039;s all about what you like. Try it out and see which version you like best. It&#039;s always a good idea to keep trying new things - have fun with your food! Do you have a rice cooker? I know it&#039;s an unconventional way to make oatmeal, but if you use your rice cooker you can flip the switch before you hop in the shower and the oatmeal will be ready by the time you leave the house.</description>
		<content:encoded><![CDATA[<p>Alyssa &#8211; You can use water or almond milk or a combination of both! The almond milk will give the oatmeal a thicker consistency and a different flavor than if you just used water. It&#8217;s all about what you like. Try it out and see which version you like best. It&#8217;s always a good idea to keep trying new things &#8211; have fun with your food! Do you have a rice cooker? I know it&#8217;s an unconventional way to make oatmeal, but if you use your rice cooker you can flip the switch before you hop in the shower and the oatmeal will be ready by the time you leave the house.</p>
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	<item>
		<title>By: penina</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-284</link>
		<dc:creator>penina</dc:creator>
		<pubDate>Sat, 30 Jan 2010 21:44:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.peninabareket.com/feedyourrroots/?p=618#comment-284</guid>
		<description>That sounds delicious Erica!</description>
		<content:encoded><![CDATA[<p>That sounds delicious Erica!</p>
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		<title>By: Alyssa Wanamaker</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-235</link>
		<dc:creator>Alyssa Wanamaker</dc:creator>
		<pubDate>Mon, 18 Jan 2010 22:02:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.peninabareket.com/feedyourrroots/?p=618#comment-235</guid>
		<description>I do the same as Erica by making my quinoa in bulk- I eat it as a side dish, over salad, or for lunch.  I love those new ways to make it though- I have yet to try it for breakfast.  And your oatmeal look delish- just ran out and picked some up.  Going to try to wake up a little earlier tomorrow but it may have to be for the weekend!  Would you use the almond milk instead of the water for the oatmeal and the quinoa?!?!</description>
		<content:encoded><![CDATA[<p>I do the same as Erica by making my quinoa in bulk- I eat it as a side dish, over salad, or for lunch.  I love those new ways to make it though- I have yet to try it for breakfast.  And your oatmeal look delish- just ran out and picked some up.  Going to try to wake up a little earlier tomorrow but it may have to be for the weekend!  Would you use the almond milk instead of the water for the oatmeal and the quinoa?!?!</p>
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	<item>
		<title>By: penina</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-199</link>
		<dc:creator>penina</dc:creator>
		<pubDate>Sun, 10 Jan 2010 18:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.peninabareket.com/feedyourrroots/?p=618#comment-199</guid>
		<description>Thank you Matilda! Please check back again soon!</description>
		<content:encoded><![CDATA[<p>Thank you Matilda! Please check back again soon!</p>
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		<title>By: Matilda Littfin</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-198</link>
		<dc:creator>Matilda Littfin</dc:creator>
		<pubDate>Sun, 10 Jan 2010 16:50:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.peninabareket.com/feedyourrroots/?p=618#comment-198</guid>
		<description>We just couldnt leave your website before saying that we really enjoyed the quality information you offer to your visitors... Will be back often to check up on new stuff you post!</description>
		<content:encoded><![CDATA[<p>We just couldnt leave your website before saying that we really enjoyed the quality information you offer to your visitors&#8230; Will be back often to check up on new stuff you post!</p>
]]></content:encoded>
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	<item>
		<title>By: Dani</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-190</link>
		<dc:creator>Dani</dc:creator>
		<pubDate>Mon, 04 Jan 2010 03:58:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.peninabareket.com/feedyourrroots/?p=618#comment-190</guid>
		<description>Great breakfast choice!  One of my favorites too Nin.  xoxo</description>
		<content:encoded><![CDATA[<p>Great breakfast choice!  One of my favorites too Nin.  xoxo</p>
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	<item>
		<title>By: penina</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-142</link>
		<dc:creator>penina</dc:creator>
		<pubDate>Sat, 02 Jan 2010 00:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.peninabareket.com/feedyourrroots/?p=618#comment-142</guid>
		<description>Hi Sherri. What don&#039;t you like about the consistency of oatmeal? Is it too runny or too heavy?</description>
		<content:encoded><![CDATA[<p>Hi Sherri. What don&#8217;t you like about the consistency of oatmeal? Is it too runny or too heavy?</p>
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		<title>By: Sherri</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-139</link>
		<dc:creator>Sherri</dc:creator>
		<pubDate>Thu, 31 Dec 2009 03:52:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.peninabareket.com/feedyourrroots/?p=618#comment-139</guid>
		<description>I have tried eating oatmeal many times but can&#039;t seem to find a liking for it.  I struggle with the consistency of it.  I love oatmeal cookies and other oat baked goods, such as breads and muffins.  Do you have any suggestions?</description>
		<content:encoded><![CDATA[<p>I have tried eating oatmeal many times but can&#8217;t seem to find a liking for it.  I struggle with the consistency of it.  I love oatmeal cookies and other oat baked goods, such as breads and muffins.  Do you have any suggestions?</p>
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	</item>
	<item>
		<title>By: penina</title>
		<link>http://www.peninabareket.com/feedyourrroots/2009/12/time-for-a-breakfast-makeover/comment-page-1/#comment-138</link>
		<dc:creator>penina</dc:creator>
		<pubDate>Wed, 30 Dec 2009 20:13:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.peninabareket.com/feedyourrroots/?p=618#comment-138</guid>
		<description>Thanks Erica! Those are all delicious options and cooking in bulk is always a great idea! It saves time and money!</description>
		<content:encoded><![CDATA[<p>Thanks Erica! Those are all delicious options and cooking in bulk is always a great idea! It saves time and money!</p>
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